Best Holistic Life Magazine Fall 2021

4

T a b l e o f C o n t e n t

Nutrition

13 35 37 53 71

How Food Affects Your Mood

Watch Your Tone!

The Benefits of Eating Pumpkins this Fall Healthy Foods to Boost Your Mood

Home Cook For Your Dog

113

Feed Your Child’s Brain a Faster More Focused Brain on Food

Inspiration

7 9

Maximize Your Personal Energy with Holistic Self-Care

What I Would Tell My Younger Self

25 29

Discover the 8 Key Parts to Experience Total Health

6 Tips for Fitness Coaches on Social Media

31

Clean Beauty & Clean Make Up

49

Why sales might be YOUR biggest roadblock and the secret to making it FUN!

57 88 89 91

Getting Back in Touch with your Pleasure How to Unlock the Health Benefits of Marijuana

Healing Your Inner Child The Wine Region of Rioja Fall into Self Discipline The Five Pillars of Health

102 107 110 119 121

Holistic Life Tips on Healthy Aging!

An Insight into Liberation Efforts Amidst a Global Pandemic Change Your Light, Change Your Life: The Hidden Reason We’re All So Tired

123 124

Falolity(Faith, Love, Equality)

Keys to living The Life of A Non-Smoker

Oil of the Month

61

How much do you love Frankincense?

Recipes

35

75

Enjoy the Flavors of Fall!

From the Team

125

Favourite books & podcasts from our team

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